stride

break (one's) stride

slow or interrupt the pace at which one walks or moves

放慢步子；停下

match someone stride for stride

manage to keep up with a competitor

設(shè)法與競爭者并駕齊驅(qū)

take something in one's stride

deal with something difficult or unpleasant in a calm and accepting way

從容對付，輕易解決，從容處理

I told her what had happened and she took it all in her stride.

我告訴她發(fā)生的事，她絲毫不動(dòng)聲色。

hit (one's) stride

To achieve a steady, effective pace.

達(dá)到穩(wěn)定有效的步奏

To attain a maximum level of competence.

達(dá)到最大的水平

take in (one's) stride

To cope with calmly, without interrupting one's normal routine

從容對付某事：冷靜地，不打斷日?；顒?dòng)地處理

taking their newfound wealth in stride.

從容處理新發(fā)現(xiàn)的財(cái)富